According to the report by Daily Mail in July, 2011, the miracle anti-aging supplement Resveratrol from red wine can have the fat burning effect same as exercise can do. This can prevent the negative effects that people with sedentary lifestyles have on their health. Scientist claims that “Resveratrol may not be a substitute for exercise, but it could slow deterioration until someone can get moving again.” This study was published in the FASEB Journal based on the experiments on rats.

This is not the first indication that resveratrol have the same effect as exercise. In 2006, there was already research report trying to answer the question “Is Resveratrol an Exercise Pill?”. The paper showed that resveratrol can greatly increases physical performance in normal young mice. The experiments demonstrated that resveratrol-supplemented mice ran twice as far as those not receiving it.  Resveratrol did facilitate their muscles to produce more energy, more efficiently.

Many other anti-aging benefits of Resveratrol has been recognized all around the world, and there are many resveratrol supplement products on the market because in order to get the same amount of resveratrol in a pill, you need to drink a huge amount of red wine. Taking the pill give all you need on a daily basis.