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Reversing and treating mild cognitive impairment (MCI) with medication are often prescribed for a brain chemical deficiency in conjunction with other therapies or when other treatments are not effective. (see post “Natural Hormone Therapy For Mild Cognitive Impairment” and “A … Continue reading
Maintaining the proper hormone balance is critical to every aspect of the health as we age. There are more than 100 types of hormones that act as brain chemicals. When the stress hormone cortisol increases, feelings of anxiety and unclear … Continue reading
An essential group of foods and supplements that boost brain function as well as overall health are the diet and nutrition that have antioxidants properties. Over the years, the body generates chemicals known as free radicals that have the effect … Continue reading
Over the past three decades, a paradigm shift has reshaped the field of neuroscience that changed the way we view the potential of our brain and the way the brain ages. Our mental capacity, including memory and cognition, are designed … Continue reading
Biofeedback refers to any technique that monitors and regulates the physiological functions using instruments which can provide information on the status of physiological activities such as brain wave pattern (by EEG), heart rate, muscle tone, skin conductance, and pain perception. … Continue reading
Brainwave entrainment is any practical techniques that aims to induce specific brain wave frequency range or brain wave types using external stimulations. This process is called the frequency following response that the brain is fully adaptable and trainable and be … Continue reading
Mild cognitive impairment is the stage of cognitive deterioration associated with aging brain that is treatable and reversible. Interventions and life style adjustments as formulated in the post “A 7- Step Action Plan For Preventing And Treating Memory Loss” can … Continue reading
As far as I know, for some people cognitive health concerns during aging outweigh other health threats. Some people worry about age-related memory loss or memory diseases more than other aging diseases such as cardiovascular disease, cancer. Developing a plan … Continue reading
The functional health and capacity of the brain can be measured by four metrics: voltage, speed, balance and synchrony. Voltage measures the intensity or amplitude of the electro-chemical signal in response to stimuli (external sensory perception or internal thought process). … Continue reading
Memory capacity is crucial for fulfilling learning and other cognitive tasks especially during one’s educational stage. Learning or remembering is an essential part of daily life. Educational psychologist have long been shifted their focus toward identifying principles of improving memory … Continue reading