Acai Berry, Green Tea and Resveratrol Supplements and HGH Supplements
Four of the best anti aging supplements are Acai Berry, Green Tea, and Resveratrol and and HGH Supplements.
Each has a long list of health benefits and scientific studies which support their anti aging claims.
Here we will outline some of the specifics on each supplement.
Acai Berry Information
The anti aging properties of the acai berry come from its antioxidant powers. Antioxidants have always been a very popular and successful form of anti aging supplements.
The acai berry is believed to have some of the most powerful antioxidants on the planet. Some experts believe it is the healthiest fruit available.
How do antioxidants work?
Antioxidants help reduce the effects of aging by fighting off free radicals. Everyone needs oxygen to survive, but over time oxygen breaks the body down.
Cut an apple and let it sit on the counter for a few hours and watch what happens… it will turn brown. That’s oxidation at work, it’s a natural form of aging, but it can be fueled by free radicals, and slowed down by antioxidants.
What are free radicals?
Free radicals are things like poor nutrition, stress, pollution, exposure to the sun and exposure to toxic chemicals. All these things are free radicals and they all speed up oxidation, thus they all speed up the aging process.
Antioxidants are great anti aging supplements because they fight these free radicals and slow down aging.
The acai berry is one of the best sources of antioxidants!
Green Tea Benefits
Green tea has been used as a healthy supplement for thousands of years.
An interesting example of the benefits of green tea at work involves the lifestyle of the Japanese.
A significant portion of Japanese people smoke. The figure is around 30%, but has been as high as 50 to 60% for men.
What’s interesting is that the death rate of lung cancer in Japan is significantly low considering the amount of people who smoke. This is probably not just a coincidence, and is likely linked to the consumption of green tea.
What ingredients does Green Tea have?
Specifically, green tea contains Catechin Polyphenols. A major one of these found in green tea is Epigallocatechin Gallate, or EGCG. This is an extremely healthy substance that has been found to kill off cancerous cells.
Experts don’t claim green tea can cure cancer, but it can certainly help prevent unwanted health conditions.
Replacing some of your coffee with green tea is a healthy lifestyle choice!
Benefits of Resveratrol
Resveratrol is a relatively new discovery that has received a lot of media attention.
It has anti aging properties that have been linked to many successful studies conducted on animals. Resveratrol has been able to decrease the effects of a high calorie diet in mice. Many experts believe these same benefits can be attained by humans.
One type of diet that has shown the best results in prolonging your life is a calorie restrictive diet. Studies on both animals and humans show that restricting your calories will help you live longer.
Yes it’s true we need calories to survive and function, but excess calories break our bodies down. Overeating is something that our society is experiencing and it is producing many types of diseases. Unfortunately I don’t see us adopting a calorie restrictive diet anytime soon…
But Resveratrol supplements act as anti aging supplements because they are believed to help reduce the effects of excess calories. Resveratrol has shown to produce similar effects as a low calorie diet. It is believed to trick the body into releasing anti aging properties that deter the negative effects of overeating.
Similar to the interesting findings among the Japanese, Resveratrol might play a similar role with the French. French people have a lot of fat in their diets, smoke lots of cigarettes and drink plenty of wine.
What’s interesting is that the number of people suffering from heart disease is quite low considering their lifestyles. Some scientists believe that the Resveratrol found in red wine might play a role in deterring the negative effects of their diets.
Resveratrol supplements will supply you with a dosage in which health benefits are attainable!
Natural Human Growth Hormone Supplements
Human Growth Hormone helps us to augment our immune system, our energy level and restore muscle strength and mass. As we age, our levels of hormones begin to drop and sometimes significantly, when a physician should be consulted immediately. Maturing adults sometimes are treated by injection of HGH to supplement their depleted Hormone levels which can rejuvenate the body and restore a youthful vitality.
