30+ Anti-Aging Superfoods
- Tomatoes, Tomato Sauce, and Salsa
- Sweet Potatoes
- Squash
- Carrots
- Blueberries
- Red Grapes
- Broccoli and Broccoli Sprouts
- Oatmeal
- Beans
- Spinach
- Kale
- Salmon, Sardines, and Tuna
- Apples
- Low-Fat Dairy Products or Fortified Soy Milk
- Avocados
- Olives
- Olive, Canola, and Walnut Oils
- Green Tea
- Ginger, Curry, and Other Spices
- Eggs
- Dark Chocolate
- Wine
- Yogurt
- Honey
- Strawberries
- Acai berry
- Cranberry
- Sesame Seeds
- Guava
