The preservation of natural teeth when you are getting older is not only important for your appearance, the ability to enjoy food and digest food, but it is also important for your overall health and longevity. Here is an article explaining this relationship – The Impact of Dental Health On Your General Health And Longevity. Your daily oral hygiene habit is critical for achieving a good dental care. Here are the top 10 oral health care mistakes you should try to avoid to keep your smile healthy.

1. Only Treat The Dental Problems When They Occur, Neglect The Importance For Regular Dental Checkup And Cleaning.

2. Only Brush The Teeth Daily, But Not Do The Regular Teeth Cleaning At The Dentist Office

3. Brush The Teeth Too Fast, Less Than 2 minutes

4. Only Pay Attention To The Teeth Itself, But Neglect The Importance of A Healthy Gum

5. Skip The Flossing After A Heavy Meal

6. Forget to Brush The Teeth And Use The Mouth Wash Before Sleep

7. Try Not To Treat The Dental Problem When They Are Not Covered By Insurance.

8. Trying to mask bad breath with gum, mints, or tongue strips.

9. Not Aware of The Sugars in The Food and Drink that can boost acid-producing bacteria growth.

10. Not using fluoride toothpaste, mouthwash, or any other fluoride dental products to fight cavities.