Menopause Hormone replacement therapy (HRT) is a treatment for women who have reached or passed menopause, which often is referred to as “the change of life.” HRT involves taking small doses of one or two female hormones, estrogen and progesterone.
Extensive scientific research has shown that a CR diet improves the health and extends the lifespan of every species so far tested, including worms, spiders, rodents, dogs, cows and monkeys. We believe that people who adopt a CR diet will see the same results longer life and better health.
Calorie Restriction (CR) is a diet in which calorie intake is reduced, compared to diets that do not limit consumption. CR has been effective in extending the lifespan of many species through biochemical mechanisms. Mice fed calorically restricted diets generally outlive mice fed AL diets by significant margins. Many people have already adopted CR diets to stay healthy and hoping to prolong their lives. To practice CR safely, it is necessary to select foods that provide all the nutritional requirements, but which are low in calories.
Among the most common complaints of older adults are difficulty initiating or maintaining sleep. Types of sleep disorders you may experience if you are elderly include sleep apnea, restless leg syndrome, insomnia, disrupted sleep and narcolepsy.
Urinary incontinence (UI) is any involuntary leakage of urine. It is a common and distressing problem, which may have a profound impact on quality of life. There are 5 types of urinary incontinence. 1. Stress incontinence, 2. Urge incontinence, 3. Overflow incontinence, 4. Functional incontinence, 5. Mixed incontinence
Smokers, people over age 40, people with acid reflux disease, people exposed to lung irritants (i.e. pollution, second hand smoke, chemical fumes, work dust, etc.) Gets Lung Disease more easily.
Menopause is that time in the reproductive phase of a woman where by the levels of circulating Estrogen diminishes to such low levels as to cause physical, psychological and sexual symptoms. menopause can be considered to be an “oestrogen- hormone deficiency ailment” in women. One has to be prepared mentally well in advance. Therefore, it is necessary to counter the symptoms of menopause, namely hot flushes, sweatings, headache, backache, arthritis and weight gain, wisely.
Do you notice – Our Population is Aging
And we are facing –