In Chinese society, they have been drinking green tea now for many hundreds of years and only in the few decades has green tea made any real inroads into western culture.
Food and nutritionists have been studying the green tea leaf for some time for its health benefits – it has been lauded as a defensive agent against colon rectal cancer, heart disease and even makes bones healthier.
Scientists found that green tea contains a particular substance known as epigallocatechin gallate or [EGCG], this compound is supposed to block the enzyme action reacts to dissipate noradrenaline. Noradrenaline is responsible for controlling metabolic function that comprises the heart rate and discharge of energy from fats. When EGCG is contained in the system, it should be able to increase the metabolism according to expert opinion.
Deep In Flavonoids
It is known that green tea is laden with flavonoids and other certain elements, which can contain powerful antioxidant traits. There is already significant evidence to provide credence to the presence of polyphenols and their anti cancerous and anti-inflammatory characteristics. There have been newer studies that enticingly associate green tea and multivitamins to actually achieving a more biologically youthful age.
Information has surfaced from the Chinese University Of Hong Kong that reports a discovery that cells from regular tea imbibers appear to display a youthful biological age than those cells of non tea drinking individuals. Researchers observed the telomeres of persons who typically drank three cups of tea per day were approximately 4.6 kilobases longer than those who consumed a quarter cup of tea daily. The disparity in telomeres length matches roughly a differential of five years of life.
Green Tea [Chinese]
The majority of the tea drinkers who were contributing to the study regularly drank green tea. The study based the length of telomeres results from nine hundred seventy six men of Chinese heritage and one thousand thirty Chinese women over sixty five years of age. The study contributors’ eating habits were surveyed by utilizing a food regulating feedback form.
When a specialist of Oncology was asked for his opinion about the study results he said they showed that longevity in those people who imbibe in green tea may in fact be a result of telomere span and telomere progression veracity of the DNA. A telomere is an area of recurring DNA comprising the last part of a chromosome, which safeguards the end of the chromosome from damage. He said the length and sequence were distinctive.
Agreeing that telomere length may indeed be an indication of biological aging [the shorter the telomere length the older the cell is]. Nevertheless, there is no suggestion given of the telomere length and damage from free radicals to the sequence from oxidative harm, since length and sequence are two distinct things. Oxidative damage could signify the untimely mortality of the cell or premature apoptosis [cell death] rather later when telomere length is considerably abbreviated by numerous cycles of cell creation, activating apoptosis.
Green Tea Caplet Supplements
Green tea has about thirty to forty percent polyphenols in its mixture that is extracted when consumed. However, there are certain green tea supplements of pharmacy grade that consist of up to ninety seven percent polyphenols. The study found that telomeres length was greater in those who took multivitamins daily with their green tea should support the use of a good multivitamin taken daily along with several cups of green tea or a green tea supplement.
Another U.S. based study has shown that in a group of five hundred eighty six women aged between thirty five and seventy four showed longer telomere length in those who regularly ingested a multivitamin.
