Mnemonics are a group of techniques that can be used to improve memory, facilitate learning. This categorization of mnemonic techniques is based on the three principles used for designing mnemonics – imagination, association, and location. VAK learning style model is … Continue reading
Research have established linkage between selenium and cognitive function. Selenium deficiency associated with aging increases the risk of cognitive impairment. Selenium is a trace element that is essential for the human body. Selenoproteins are selenium containing protein whose biological function … Continue reading
I have never heard of the word “mnemonics” until I am so exhausted recently and is worried about my memory may not be as sharp as when I was young after facing a daunting project challenged me so much. I … Continue reading
Attention is an integral part of how we remember things. The attentional control component of the working memory is crucial for creating memory for input information (see post “The Role of Attention For Working Memory”). Some people can concentrate better … Continue reading
Intrinsic Causes – programmed normal aging process in the brain The decline of various memory functions for many cognitive tasks is termed as age-related memory impairment (AMI) or age-associated memory impairment (AAMI). AMI or AAMI are not the same as … Continue reading
Adapted from information provided by the Agency for Healthcare Research and Quality; based on research findings from the U.S. Department of Health & Human Services and the U.S. Preventive Services Task Force. Daily Steps to Good Health • Be tobacco … Continue reading
Joseph F. Quinn, M.D., of Oregon Health and Science University and the Portland VA Medical Center, Portland, Ore., presented the findings of the study at a JAMA media briefing at the National Press Club. “Several studies have found that consumption … Continue reading
2QS53T6CGN3Q Did you know cold showers are among the top anti-aging secrets. One of the best kept anti-aging secrets is how cold showers can keep your skin glowing and radiant looking. The benefits of cold showers certainly don’t stop there. … Continue reading
Most of us would like to slow down the aging process, because we fear getting old and sick. The good news is that research and clinical evidence suggest that if you can control, and stop inflammation you may slow down … Continue reading
Whether we like it or not, youth and beauty play a part in how we feel at work. Last week we ran a story, “Beauty And The Boss,” on one touchy aspect of the self-image issue: aging. As we leave … Continue reading