Research has proved that regular exercise can reduce the menopause symptoms and improve their quality of life without using medications. Taking a walk can not only reduce your depression, stress and anxiety, but also alleviate some of the physical symptoms … Continue reading
We all know Mesothelioma is an occupational disease caused primarily by exposure to asbestos. This is not an age-related disease. But as we age, those with higher exposure to asbestos should pay more attention to the possibility of progression of … Continue reading
A new US study found that walking six to nine miles a week may preserve brain size and consequently stop memory deteriorating in later life. The study was published online on 13 October,2010, in Neurology, the medical journal of the … Continue reading
A recent study concluded that people with myopia may have twofold to threefold increased risk of glaucoma compared with that of nonmyopic subjects. Nearly 1/3 of all U.S. residents are nearsighted. The study found that people with higher myopia had … Continue reading
Treating high blood pressure should be a question of how not why right? Everyone knows that failing to treat a blood pressure problem can result in some very nasty, even fatal results. Then why do fully one third of the … Continue reading
Generally speaking, female centenarians is 5 times more than male centenarians. Why? Scientists concluded five main factors that contribute to this phenomenon. 1. There are repair genes on X chromosome and female have two X chromosomes so that female could … Continue reading
How do I Choose an In-Home Senior Care Giver By Ron Marr, eHow Contributor Hiring an in-home senior care giver is not a task that should be undertaken lightly. The care giver may be called upon to make immediate decisions, … Continue reading
The preservation of natural teeth when you are getting older is not only important for your appearance, the ability to enjoy food and digest food, but it is also important for your overall health and longevity. Here is an article … Continue reading
The Truth About Lies and Longevity Is it okay to tell an occasional white lie? And how do children learn to fib? We’ve gone to an expert to find out just how lying impacts our health. By Chris Iliades, MD; … Continue reading
Excerpt from Look 10 Years Younger, Live 10 Years Longer: Seven Secrets of Robust Mature Men 1. Take Care of the Body Twenty years ago, young adulthood was considered to be between the ages of 18 and 22. A recent … Continue reading